Group Sessions* 

*weightlifting and open gym sessions are also listed below.

Monday

5:30am
4:00pm (open gym)
5:00pm
 

Tuesday

5:30am
4:00pm (open gym)
5:00pm
 

Wednesday

5:30am
4:00pm (open gym)
5:00pm
 

 

Thursday

5:30am
4:00pm (open gym)
5:00pm (weightlifting)
6:00pm

Friday

5:30am
4:00pm (open gym)
5:00pm 

SATURDAY

7:00am


Intro Sessions

By Appointment. Click here to book an intro session.


Personal Training

By Appointment. Contact us to book a time. 


Additional Training

Monday to Friday 4pm (Please note we will be adding more open gym times in the future). Find out more about additional training.