Jarrod Bowe will enhance your awareness of your physical capabilities and mental capacity to achieve your desired goals, whether sporting, personal or life orientated. Jarrod's passion and enthusiasm will positively motivate you towards a lifetime of health and wellness. Jarrod has over 2 decades of experience in the health and fitness industry, including Surf Lifesaving, Muay Thai Master  and as a Personal Trainer.

"I have trained people from athletes to housewives and have seen the pitfalls and successes over this time to know what really works and what doesn't when it comes to obtaining results fast". Jarrod has been focusing on CrossFit since 2008  and placed 15th at the World CrossFit Games in Carson, L.A in the master division (40-44) and is 3 times Australian Masters Open Champion. 

Together with this wealth of knowledge and experience, his passion for making people better humans and athletes is what sets him apart from your regular P.T.  

Jarrod "JBone" Bowe (owner/head trainer)

2014 reebok CrossFit Games

Jarrod was a Masters competitor in the 2014 Reebok CrossFit Games. Check out the video below and view his games profile here.

Fitness Qualifications:

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CrossFit Level 1 Trainer (2009)
CrossFit Strongman Certificate (2012)
CrossFit Coach Prep Course Level 1.5 (2011)
CrossFit Level 2 Trainer (2014)
CrossFit Gymnastics Certificate (2010)
CrossFit Olympic Lifting Certificate (2009)
CrossFit Kettlebell Trainer Course (2013)
QWA Level 1 Club Weightlifting Sports Power Coach
AWF Level 2 Weightlifting Sports Power Coach
Glen Pendlay Level One & Level Two Weightlifting Seminar
Donny Shankle Weightlifting Seminar (2013)
Dimitry Klokov Weightlifting Seminar (2014)
Diploma of Fitness
Cert IV in Fitness Cert III in Fitness
Bushikai Muay Thai Instructor 7th Degree
B.J.C Muay Thai Instructor
Advanced Instructor Boxing for Fitness
Advanced First Aid / CPR
G.C.C.C Lifeguard
S.L.S.C Training Officers Cert
Bronze Medallion
Silver Medallion

MEMBERSHIPS:

Registered Fitness Trainer with Fitness Australia
Queensland Weightlifting Association
Anderson Bushikai Muay Thai
Mermaid Beach S.L.S.C
Blue Card

BACKGROUND:

Martial Arts (Muay Thai / Trained in Thailand 2008)
Surf Lifesaving (Board Paddling / Surf Swim / Ironman)
CrossFit Since July 2008

Competition Results:

2008 Hardn Up Challenge, CrossFit Brisbane - 5th Place
2009 Australasian Regional Qualifier, CrossFit Games - 17th Place
2009 Hardn Up Challenge, CrossFit Brisbane - 9th Place
2009 Clash on the Coast, Coastal CrossFit - 2nd Place
2010 Altitude Challenge, CrossFit Toowoomba - Team Event
2010 Queensland Sectional Qualifiers, CrossFit Games - 3rd Place
2010 Bayside Challenge, CrossFit Northside - 1st Place
2010 Australian Regional Qualifiers, CrossFit Games - 6th Place
2011 Reebok CrossFit Games Open, Australasian Qualifier - 34th Place
2011 Reebok CrossFit Games, Australasian Regional Qualifier - 41st Place
2011 Clash on the Coast, Coastal CrossFit - 6th Place
2012 Again Faster Hardn Up Challenge, CrossFit Brisbane - 22nd Place
2012 Reebok CrossFit Games Open, Australasian Qualifier - 68th Place
2012 The Team Barbell Challenge, CrossFit Coolum - Team Event 10th Place
2012 Again Faster All Star Team Series Event 1 - Team Event 3rd Place
2012 Again Faster All Stars Team Series Event 2 - Team Event 3rd Place
2013 Ben Turner's "Barbell Brutality" #1 Weightlifting Comp
2013 Again Faster All Stars Team Series Event 3 - Team Event 9th Place
2013 Reebok CrossFit Games Open, Australia Qualifier - 75th Place
2013 Immortal Team Challange Gold Coast
2014 Reebok CrossFit Games Open, Australiasian Qualifier 60th
2014 Reebok CrossFit Games Open, World Wide Masters 40-44 age Division 12th Place
2014 Reebok CrossFit Games World Wide Masters Qualifier Event 40-44 age Division 17th Place
2014 Reebok CrossFit Games Masters 40-44age Division, Carson LA, 15th Place in the World.
2015 Reebok CrossFit Games Open, World Wide Masters 40-44 age Division 6th Place.
2015 Reebok CrossFit Games World Wide Masters Qualifier Event 40-44 age Division 48th Place
2016 Reebok CrossFit Games Open, World Wide Masters 40-44 age Division 19th Place.
2016 Reebok CrossFit Games World Wide Masters Qualifier Event 40-44 age Division 37th Place
2017 Reebok CrossFit Games Open, World Wide Masters 40-44 age Division 19th Place.