WOD-Tuesday
/"Diane
Complete 21-15-9 reps for time of:
Deadlift 100kg (70kg)
Handstand Push Ups
Finisher
30 Burpee Box Jumps 24"(20")
Post times to comments.
We post our workouts and results each day so you can keep track of how you are progressing. Use our search bar below to search for your name or specific workouts.
"Diane
Complete 21-15-9 reps for time of:
Deadlift 100kg (70kg)
Handstand Push Ups
Finisher
30 Burpee Box Jumps 24"(20")
Post times to comments.
CROSSFIT ARENA. Unit 1 / 50 Randall St. Slacks Creek. QLD 4127. Australia
M: 0414 371 986 or M: 0450 757 336 E: crossfitarena@gmail.com