WOD - Saturday
/"Schmalls
Complete for time:
800m Run
then,
2 rounds of:
50 Burpees
40 Pull Ups
30 Pistols
20 KB Swings 24kg
10 Handstand Push Ups
then,
800m Run
Post time to comments.
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"Schmalls
Complete for time:
800m Run
then,
2 rounds of:
50 Burpees
40 Pull Ups
30 Pistols
20 KB Swings 24kg
10 Handstand Push Ups
then,
800m Run
Post time to comments.
CROSSFIT ARENA. Unit 1 / 50 Randall St. Slacks Creek. QLD 4127. Australia
M: 0414 371 986 or M: 0450 757 336 E: crossfitarena@gmail.com