WOD - Friday
/Morrison
Complete 50-40-30-20-10 reps for time of:
Wall Ball 10kg (6kg)
Box Jumps 24"(20")
KB Swings 24kg (20kg)
Post time to comments.
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Morrison
Complete 50-40-30-20-10 reps for time of:
Wall Ball 10kg (6kg)
Box Jumps 24"(20")
KB Swings 24kg (20kg)
Post time to comments.
CROSSFIT ARENA. Unit 1 / 50 Randall St. Slacks Creek. QLD 4127. Australia
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