Wod - Tuesday

Gym closed due to Public Holiday.

No Excuses!

Complete for time:
100m Sprint
30m Walking Lunges
21 Push Ups
21 Sit Ups
100m Sprint
30m Walking Lunges
18 Push Ups
18 Sit Ups
100m Sprint
30m Walking Lunges
15 Push Ups
15 Sit Ups
100m Sprint
30m Walking Lunges
12 Push Ups
12 Sit Ups
100m Sprint
30m Walking Lunges
9 Push Ups
9 Sit Ups
100m Sprint
30m Walking Lunges
6 Push Ups
6 Sit Ups

Post time to comments. Those who don't do the Wod and post their time, will do 150 Burpees Wednesday:)