WOD - Friday
/Back Squat
10-10-10
Complete AMRAP in 10 minutes of:
4 Handstand Push Ups
8 Toes to Bar
12 Lunges
Post load, rounds and reps to comments.
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Back Squat
10-10-10
Complete AMRAP in 10 minutes of:
4 Handstand Push Ups
8 Toes to Bar
12 Lunges
Post load, rounds and reps to comments.
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