WOD - Thursday
/"Nate
Complete AMRAP in 20 minutes of:
2 Muscle Ups
4 Handstand Push Ups
8 KB Swings 32kg (24kg)
Post total rounds and reps to comments.
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"Nate
Complete AMRAP in 20 minutes of:
2 Muscle Ups
4 Handstand Push Ups
8 KB Swings 32kg (24kg)
Post total rounds and reps to comments.
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