WOD - Saturday
/Partner WOD
Complete 5 rounds for time of:
6 Clean and Jerk 70kg (50kg)
12 Strict Pull Ups
24 Push Ups
36 Toes to Bar
Post time to comments.
We post our workouts and results each day so you can keep track of how you are progressing. Use our search bar below to search for your name or specific workouts.
Partner WOD
Complete 5 rounds for time of:
6 Clean and Jerk 70kg (50kg)
12 Strict Pull Ups
24 Push Ups
36 Toes to Bar
Post time to comments.
CROSSFIT ARENA. Unit 1 / 50 Randall St. Slacks Creek. QLD 4127. Australia
M: 0414 371 986 or M: 0450 757 336 E: crossfitarena@gmail.com