Strict Press @ 80% 1RM
(Rest 2 minutes between sets)
Complete AMRAP in 10 minutes of:
5 Power Cleans 70kg (50kg) (Touch and Go all reps)
7 Toes to Bar (Unbroken reps)
9 Box Jumps 24”(20”) (Continuous Movement)
(Rest in your transitions not on the movement)
Post load and reps to comments.